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HEALTH COACHING
Take charge of your health and reach your ideal weight. Lori’s customized health coaching packages helps you be healthy and fit.
VISIT THE BLOG
Check out Lori’s blog to get health coaching tips, tools and recipes for your healthy lifestyle
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About lori
When my kids were little, I was exhausted, depleted, cranky, stressed, and I couldn’t lose the baby weight no matter what ‘diet’ I tried. It took decades to figure out not only what to eat, but how to create the habits to keep me on track forever.
Now in my 50’s, I feel lighter, fitter, stronger and have more energy than ever before.
Today I help moms like you figure out what to eat to get the most energy and how to create the healthy lifestyle habits that fit into your busy schedule.
“Lori is a deep level coach, someone that helps me look deeper into myself, appreciate what I’m already doing, and encourages me to do more.” —PATI
Client Results
“Lori has allowed me to take a deeper look at myself. Through her health coaching program, I now feel better, look better and I’m becoming a better person. It was much more than I could have ever expected when we started the program. I’m not only prioritizing healthy eating, I’m also prioritizing healthy feelings about myself — which is just as important for me on this journey. I have experienced personal growth and changed my attitude from discouraged to grounded. Thank you, Lori.” — PATRICIA
