You CAN age well and feel great into your 50’s, 60’s, 70’s and beyond.
Taking charge of your health is hard. Whether it’s support around healthy eating, movement, stress management, managing biomarkers or more, I’m here to help. My practice combines somatic, spiritual, and practical approaches to create healthier habits that have you enjoying your life even as you age.
For a while you thought problems like:
were an inevitable part of aging …and were ready to resign yourself to feeling this way every. single. day.
But you no longer want to feel like you’re living in a fog, like you can’t be present, like you have no energy and simply don’t “bounce back” like you used to. You believe you can be a healthier version of yourself and you want to be …but you need support to get there.
I can help.
You CAN manage, treat, and even reverse health conditions with lifestyle changes
I was inconsistent with my nutrition and movement and was feeling
scattered, overwhelmed and disconnected. This impacted my sleep, digestion, mood and how I moved my body. I struggled with productivity, feeling overwhelmed with no direction. Within a month of working with lori, I was more consistent with movement, a morning and evening routine and found some flexible structure with my nutrition. I now feel more confident in how I approach my week with both movement and nutrition.
HEATHER W. HEALTH COACH, 40
Finally take charge of your health with Vibrance
Vibrance is my one-on-one coaching program where your vibrance emerges through
your own dedicated commitment combined with my step-by-step guidance on how to build healthy habits, one empowered choice at a time.
You’re ready for Vibrance because you’re ready to:
➜ Break unhealthy cycles so you eat better, exercise and practice mindfulness— no more falling back into old habits that don’t serve you
➜ Get clarity on the latest health trends and conflicting wellness advice and stop having no idea what to do for yourself let alone who to turn to that you can trust
➜ Prioritize your own self care after throwing yourself into work or caring for your family — or both — for years (even decades)
➜ No longer feel down because your body can’t do what it used to like a moderate hike, carrying your groceries, or easily getting up off your pilates mat
➜ Stop worrying what those out-of-range labs mean for your future health and that you could end up suffering the same ailments as your parents
➜ Feel empowered because you’re finally taking control of your health and lifestyle, fitting into your old clothes again and feeling stronger and more confident than ever
Never let one bad choice derail you again
Our sessions helped me get out of the all or nothing cycle. Now it’s
a lifestyle. Lots of love and thanks!
LISA C, 52, CREATIVE SOLUTIONS LEADER
You CAN age with vibrance–
even as you move into your 50’s, 60’s, 70’s and beyond
Lori has allowed me to take a deeper look at myself. Through her health coaching program, I now feel better, look better and I’m becoming a better person. It was more than I could have expected when we started the program. I’m not only prioritizing healthy eating, I’m also prioritizing healthy feelings about myself—which is just as important to me on this journey. I have experienced personal growth and changed my attitude from discouraged to grounded. Thank you, Lori.
PATRICIA W, 62, BUSINESS OWNER
Get a coach with 20 years of expertise
to help you manage your conditions
I can help you manage conditions such as:
Finally get the support you need to make the lifestyle changes you want
I am in my 60s and over the years I have become unhealthy. The Covid years cemented my unhealthy lifestyle. Working with Lori has been an amazing journey and transformation. Lori’s guidance and support helped me to focus on my goal of establishing healthy habits. Lori provided the tools, feedback & positive energy that empowered me. I lost 35 lb and cut my very high cholesterol levels in half. I am more mindful than I have been in years. I started meditating, stretching & being more active. Working with Lori has been a positive, valuable experience. So much so, I am still Lori’s client. I wholeheartedly recommend Lori to anyone who wants to make significant health changes.
LAURIE POLIVY RN, MSN
This isn’t another cookie-cutter program. It’s tailored-for-you
support to help you create the changes you want.
Vibrance Signature Program Details:
❋ Six-month commitment to creating your most vibrant self
❋ 2 Private 1:1 coaching sessions per month
❋ All sessions are virtual (I meet with you wherever you are)
❋ Free access to a HIPPA compliant App to easily journal your food and lifestyle choices
❋ On going help implementing your medical providers’ recommendations
❋ Clear action steps to move you forward to achieving your goals
❋ Accountability and support to stay on track with your health
YOUR INVESTMENT: $1800 total — Paid in installments of $300/month for six months
***Other program options are available based on your individual needs–please contact me and I’ll respond within 48 hours
“I’m so grateful to Lori for setting me up
in this new chapter of my life”
I was struggling with my self care. I tended to overwork myself at the expense of my energy levels, patience and overall well-being. I wanted to figure out a solution to feel good in my body and feel strong and energized while juggling family life and work.
Within a few coaching sessions I feel so much more energized, even late in the day. I’m really able to be present with my kids and husband, which is so wonderful. I respond better to stressful situations and have a lot more patience.
Making healthy choices everyday has become routine because I know how good they’ll make me feel! My husband has noticed and commented that I seem to be “the best version of myself” and I feel that way too. It’s pretty amazing and I’m so grateful to Lori for setting me up in this new chapter of my life.
CAT, MOM OF 4 YEAR OLD AND 1 YEAR OLD
I won’t make you feel embarrassed or ashamed of anything. Promise.
Hi, I’m Lori Colombo. I’m a National Board Certified Health and Wellness Coach (NBC-HWC). For more than 20 years I’ve supported clients to feel fully alive and vibrant.
My work with clients is work—but it’s fun work.
You don’t have to follow some complicated
regime or new trend. You don’t have to calorie count, weigh your food, fast or cleanse. You don’t have to commit to hours and hours at the gym or on your meditation pillow. You don’t have to use Goop products.
You do need to prioritize your self care, discover how the ‘core four’; healthy eating, regular movement, stress management and social support can be integrated into your lifestyle based on what’s truly important to you. Then step by- step develop the habits that are the road to feeling balanced, strong, confident, in control and vibrant! I can help!